Tag: Attention

green grass field with trees during daytime

Maternity leave thoughts

Just a disclaimer: this blog deals with some sensitive issues such as pregnancy, childbirth, reproductive health, and mental health (specifically depression). I also have strong opinions about social media, as well as screen time and social media for children, which may come up in this post or others. These are not a criticism of the views of any reader; they’re just mine.

I wanted to mark my return to work with a blog post, because I haven’t managed to write anything since um, July 2024. I have certainly worked on some drafts, including this one, but I haven’t completed anything!

Anyway, let’s dive in. I mostly wanted to talk about social media and privacy (what a surprise!) as well as my pre- and post-birth experiences.

Focus vs. notifications

One of the best things I’ve done this year to help prevent burnout at work (and improve my mindfulness in my personal life) is to dive into notification settings on my computers and phone. Nothing sends me a notification without my consent! Here are the things that work for me:

books on brown wooden shelf

2023 reading review

Last year I posted a long entry about how I relearned how to read. I was really pleased to hear from friends and colleagues about how they enjoyed that post! I’m back with my review of 2023, where I read even more books. I set a target of 50 and read 79; it’s a little annoying that I didn’t make it to 80, but by New Year’s Eve I was in the midst of the seventh Expanse novel (read more about them below – they’re generally more than 500 pages!) and I definitely wouldn’t have made it. It gave me a strong start to 2024!

brown wooden book shelf with books

Articles of interest – 19th June ’23

A bit of a different format this week. When I’m not reading an absolute ton of books, I’m reading interesting articles to try and stay on top of what’s going on in the world, mostly in the technology sector. Here’s a host of articles I’ve read recently and thought I would share.

group of people standing on brown floor

Changing my relationship with my phone

Content warning: I do briefly talk about addiction in this post. I’d like to add a further disclaimer that I don’t write this to judge anyone else’s habits, I’m just documenting my own concerns and making changes I want to see in myself. If it helps someone else make a positive change, great!

When I was about eight years old, my parents brought home our first family computer. I was absolutely terrified of doing something wrong on it, and yet here I am 25 years later with a career in IT.

books on brown wooden shelf

The year I relearned how to read

…and my favourite books from that period.

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